HOW THE F*CK DO YOU SLEEP
HOW THE F*CK DO YOU SLEEP
I'm still f*cking awake, even though I've been lying down on this f*cking couch for the last four hours. I have to wake up at 8:00AM FOR SH*T'S SAKE.
Help me. Just say something, because I'm going to go absolutely berserk.
I mean, how the faggot do YOU get to sleep, in your stupid bed? I bet f*cking homeless people have an easier time falling asleep than I do! I feel as if I've been cheated out of my March BREAK.
I hate the entrails out of your stupid miserable world. SLEEP, DAMN IT. WELL? How the fag do you get to sleep!? What the Hell is the key to the saving grace? Pills? Knives? Beer? Food?
I CAN'T FALL ASLEEP, and this is all the fault of that damned idiot! Help already, damn it! This stupid crap has been happening for the last few years, why the blood can't I just fall asleep?
SLEEPMAGGOTS, is that it? Sh*t, can I go see a fracken doctor now? WHATTHEHELL. What is your remedy, your cure from this wretched insomnia? I want it, now, soon, some time before anything important happens WHYCAN'TISLEEP.
Help me. Just say something, because I'm going to go absolutely berserk.
I mean, how the faggot do YOU get to sleep, in your stupid bed? I bet f*cking homeless people have an easier time falling asleep than I do! I feel as if I've been cheated out of my March BREAK.
I hate the entrails out of your stupid miserable world. SLEEP, DAMN IT. WELL? How the fag do you get to sleep!? What the Hell is the key to the saving grace? Pills? Knives? Beer? Food?
I CAN'T FALL ASLEEP, and this is all the fault of that damned idiot! Help already, damn it! This stupid crap has been happening for the last few years, why the blood can't I just fall asleep?
SLEEPMAGGOTS, is that it? Sh*t, can I go see a fracken doctor now? WHATTHEHELL. What is your remedy, your cure from this wretched insomnia? I want it, now, soon, some time before anything important happens WHYCAN'TISLEEP.
Re: HOW THE F*CK DO YOU SLEEP
Sleep is for the weak.
Re: HOW THE F*CK DO YOU SLEEP
*sigh* I've felt the same thing as you, really sucks >_< Just sit up till like 5 am playing WC3 and it should sort itself out O_o
Main reason you dont fall asleep is cos your mind is still working. Try clearing it out or something maybe yoga
Main reason you dont fall asleep is cos your mind is still working. Try clearing it out or something maybe yoga
Let the music flow through your soul
Walk the road, see the sights, cos boy, you aint coming back!
Walk the road, see the sights, cos boy, you aint coming back!
- AnemicRoyalty
- Wielder of the Ctrl-Alt-Delete
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Re: HOW THE F*CK DO YOU SLEEP
Get yourself ready for sleep, do all the little rituals such as cleaning your teeth, preparing your bed, etc.Suggestions for avoiding or reducing insomnia:
Avoid lying in bed awake, since it causes you to associate the bed with insomnia and anxiety.
Remove any distractions, such as brightly-lit, ticking clocks near your bed.
Don't eat large meals before bed or drink caffeine, alcohol or sugar before going to bed.
Train yourself to go to sleep at a regular time by keeping a regular sleeping routine.
Don't force sleep. Go to bed when you are ready, get out if you are not.
Don't sleep during the day if you have insomnia.
Avoid physical activity late at night.
(adapted from P. Lavie, 1996 in Westen, Burton & Kowalski, 2006. Psychology - Australian and New Zealand Edition)
If there are any pressing issues keeping you awake, put them out of your mind - they're tomorrow's problem.
Re: HOW THE F*CK DO YOU SLEEP
Haha, if it was that easy ;DAnemicRoyalty wrote:If there are any pressing issues keeping you awake, put them out of your mind - they're tomorrow's problem.
- Rising_Dusk
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Re: HOW THE F*CK DO YOU SLEEP
First, calm down. Second, get a girlfriend. Third, spend the night with her. Fourth, profit.
"I'll come to Florida one day and make you look like a damn princess." ~Hep
- SetaSoujirou
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Re: HOW THE F*CK DO YOU SLEEP
Read.
No caffeine.
No caffeine.
A wild §eta has appeared!
*Twinkle* Lv. 1337
No I'm not a troll.
*Twinkle* Lv. 1337
No I'm not a troll.
Re: HOW THE F*CK DO YOU SLEEP
Fix'd.First, get a PDA. Second, get a girlfriend. Third, spend the night with her. Fourth, do homework. Fifth, play tetris. Sixth, wait for tomorrow night to sleep.
͎̟͕͎̯̺͎̟͕͎̯̺ĩ̵̢͉̺̹͖͔̻̣̟̙ͦ̋Ìͤ̈ÌÍ«Ì“ÍÍ̅͊͒ͪͬͧͅn̢̮͈̪̤̳ÌÍ¥ÌÌ̌͊͜͟Í
̵̢͉̺̹͖͔̻̣̟̙ͦ̋Ìͤ̈ÌÍ«Ì“ÍÍ̅͊͒ͪͬͧͅn̢̮͈̪̤̳ÌÍ¥ÌÌ̌͊͜͟Í
̵̢͉̺̹͖͔̻̣̟̙ͦ̋Ìͤ̈ÌÍ«Ì“ÍÍ̅͊͒ͪͬͧͅn̢̮͈̪̤̳ÌÍ¥ÌÌ̌͊͜͟Í
Re: HOW THE F*CK DO YOU SLEEP
Oh yeah, if I drink even like large amounts of coke/pepsi in the night, all the sugar keeps me up o_o
Let the music flow through your soul
Walk the road, see the sights, cos boy, you aint coming back!
Walk the road, see the sights, cos boy, you aint coming back!
- Rising_Dusk
- Chosen of the Intargweeb
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Re: HOW THE F*CK DO YOU SLEEP
Tetris? A PDA? If those things help you sleep, you've got some things to work out. :pvesuvan wrote:Fix'd.
"I'll come to Florida one day and make you look like a damn princess." ~Hep
Re: HOW THE F*CK DO YOU SLEEP
I couldn't sleep either for the longest time. Try working out, that's what I did, and I sleep like a baby. Oh yeah, and shit like wc3 / pokemon / whatever will keep you thinking about it, so cut that out too.
Re: HOW THE F*CK DO YOU SLEEP
This was another major thing for me, I'd see Kassars swimming across my mind and Arke exploding. Try doing something peaceful before you try to sleep for like an hour or something... Best is (school)work, cos no one wants to think about thatOxygen wrote:I couldn't sleep either for the longest time. Try working out, that's what I did, and I sleep like a baby. Oh yeah, and shit like wc3 / pokemon / whatever will keep you thinking about it, so cut that out too.
Let the music flow through your soul
Walk the road, see the sights, cos boy, you aint coming back!
Walk the road, see the sights, cos boy, you aint coming back!
Re: HOW THE F*CK DO YOU SLEEP
"Sleeping with" is just an expression I don't like to take literally.
Besides, four hours of uninterrupted notes and games!
Besides, four hours of uninterrupted notes and games!
͎̟͕͎̯̺͎̟͕͎̯̺ĩ̵̢͉̺̹͖͔̻̣̟̙ͦ̋Ìͤ̈ÌÍ«Ì“ÍÍ̅͊͒ͪͬͧͅn̢̮͈̪̤̳ÌÍ¥ÌÌ̌͊͜͟Í
̵̢͉̺̹͖͔̻̣̟̙ͦ̋Ìͤ̈ÌÍ«Ì“ÍÍ̅͊͒ͪͬͧͅn̢̮͈̪̤̳ÌÍ¥ÌÌ̌͊͜͟Í
̵̢͉̺̹͖͔̻̣̟̙ͦ̋Ìͤ̈ÌÍ«Ì“ÍÍ̅͊͒ͪͬͧͅn̢̮͈̪̤̳ÌÍ¥ÌÌ̌͊͜͟Í
Re: HOW THE F*CK DO YOU SLEEP
Says the one who claimed he's close to agreeing with some friend that women are the seed of evil (or sth like that) ;PRising_Dusk wrote:First, calm down. Second, get a girlfriend. Third, spend the night with her. Fourth, profit.
Re: HOW THE F*CK DO YOU SLEEP
I have a huge problem with outside noises... So when I use earplugs I can hibernate for days easily
In the meadow of sinful thoughts every flower is a perfect one